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Spring Sports Registration

Youth learn new skills, make new friends, develop essential character traits, and set individual and team goals. This improves self-confidence, promotes diversity, increases self-esteem, and improves physical condition. The positive time with family and friends in this environment strengthens our communities. Youth Sports puts emphasis on healthy relationships between adults and youth as well as family, with a goal to build social skills and sport skills with all participants for the future.… Read More

Food|Valley of the Sun YMCA

10 Healthy Lunch Ideas

It’s that time of the year again, when the kids go back to school and the family’s weekly schedule is jam-packed with activities. The Valley of the Sun YMCA is focused on encouraging healthy living, and with that in mind, here are some ideas that can help you make your family’s midday meals a success. … Read More

Giving Tuesday

Together We Can Build a Better Us

#GivingTuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving (in the U.S.) and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. One of the best ways to get involved is in your own community. We’ve created a directory to help you find organizations, charities, events and more in your own community. … Read More

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