Blog | Ahwatukee Y | Ahwatukee Foothills Family YMCA | Valley of the Sun YMCA


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It is hard to believe summer is right around the corner. Everyone that knows me knows that I am a rare bird who loves summer in Phoenix. I especially love all the extra activities that go on at our YMCA.… Read More

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Knowledge and prevention are key factors to managing your health. June 19th is Father’s Day, and provides a great opportunity to focus on men’s health.… Read More


As summer temperatures heat up, we naturally look to cool, refreshing foods to enjoy. Try this tasty dip/spread with assorted raw vegetables and whole grain crackers… Read More