Blog | Ahwatukee Y | Ahwatukee Foothills Family YMCA | Valley of the Sun YMCA

Blog

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Ask anyone who exercises regularly and aside from the weight and health benefits, they’ll likely say that exercise simply makes them “feel better.”… Read More


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Getting your child to enjoy exercise and movement doesn’t have to be a fancy or a complicated proposition. However, there are safety considerations one should take into account when planning family activities.… Read More


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March Swim Lessons at Ahwatukee YMCA. Take a look at our upcoming swim lessons, call us for more information.… Read More


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An overview of some key fitness figures that can be used to measure the success of your exercise and nutrition program.… Read More


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The Ahwatukee Foothills Family YMCA, a nonprofit organization serving the community, has opened the doors to its new “state-of-the-art” Team Ortho Youth and Teen Center, giving the children in the community an entertaining place to visit after school.… Read More