Blog | Valley of the Sun YMCA


With a focus on youth development, healthy living and social responsibility, Y volunteers give men, women and children of all ages and from all walks of life the resources and support they need to be healthy, confident, connected and secure.… Read More

There is no greater freedom than do move as you’d like, to go where you please, and to partake in the daily chores and activities that make you feel alive. Exercise makes it possible for you to live an independent life without having to feel limited due to physical capabilities.… Read More

Here at our Y, we know that creating a community of support is a big part of helping you and your family achieve your goals. We’re proud to celebrate your journey every day, and this month we’re especially proud to honor the seniors in our community.… Read More