Category: Blog

Suns Award $1 Million to the Valley of the Sun YMCA

Phx Suns | YMCA

Suns Award $1 Million to the Valley of the Sun YMCA… Read More

Benefits of Volunteering

With a focus on youth development, healthy living and social responsibility, Y volunteers give men, women and children of all ages and from all walks of life the resources and support they need to be healthy, confident, connected and secure.… Read More

Senior Fitness

Seniors Event Header2

There is no greater freedom than do move as you’d like, to go where you please, and to partake in the daily chores and activities that make you feel alive. Exercise makes it possible for you to live an independent life without having to feel limited due to physical capabilities.… Read More

Flex Your Willpower- 10 Tips to Help you Keep Your New Year’s Resolutions!

Group Fitness | Programs & Activities | Valley of the Sun YMCA

New Year’s Resolution Tips to follow. Don’t stop trying to resist those bad habits. Start small and try having the willpower to resist one bad habit.… Read More

Hedlund, Stuart Join Valley of the Sun YMCA Board

“We are thrilled to have Ellen and Joyce join our metro board,” said Valley of the Sun YMCA President and CEO Bryan Madden. … Read More

Y ZUMBA CLASSES TRANSFORM TEEN INSIDE AND OUT

Y ZUMBA CLASSES TRANSFORM TEEN… Read More

YMCA ofrece 2 mil clases de natación gratis

Safety Around Water Articlt by Telemundo Arizona… Read More

YMCA offering 2,000 FREE swimming lessons in May

Safety Around Water Article by ABC 15… Read More

Valley YMCAs offering 2,000 free swimming lessons through May

Safety Around Water Article by 12 News… Read More