Category: YMCA

Easy Tips for a Healthy New You

Y Leadership Message January 2020… Read More

Benefits of Volunteering

With a focus on youth development, healthy living and social responsibility, Y volunteers give men, women and children of all ages and from all walks of life the resources and support they need to be healthy, confident, connected and secure.… Read More

5 Reasons Why Seniors Should Never Stop Exercising

There is no greater freedom than do move as you’d like, to go where you please, and to partake in the daily chores and activities that make you feel alive. Exercise makes it possible for you to live an independent life without having to feel limited due to physical capabilities.… Read More

Three Ways to Help Keep Kids Safe Around Water This Summer

Safety Around Water article from the City Sun Times… Read More