Copper Basin Family YMCA | Valley of the Sun YMCA

Blog

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ina has been with the Copper Basin YMCA for a little over 4 months. We are amazed at her quick dedication to her Y.… Read More


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The free, weekly FitPHX Meet Me Downtown Phoenix walk/run is getting people active while promoting our vibrant downtown, it’s fantastic that thousands already are participating and have complied more than 16,000 miles.… Read More


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Getaway to the beautiful Arizona mountains for a weekend of wellness among the pines, and come away feeling relaxed, refreshed and renewed!… Read More


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My husband Greg and I moved into the San Tan Valley area in 2010. As seasonal visitors we were very interested in attending a fitness facility.… Read More


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Ever wonder if personal training is right for you? Train 360 introduces you to our Personal Trainers who demonstrate what its all about.… Read More


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You have an amazing opportunity to be a Sponsor of Copper Basin YMCA Events for the 2016 year! That’s 12 vendor events a year, once a month!… Read More


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When it comes to our health, there are dozens of numbers that swirl around us from weight to blood pressure to heart rate. But what do all these numbers really mean, and which ones truly matter when it comes to setting exercise goals?… Read More