Category: Healthy Living

Register For Swimming Lessons Today!

swimming Lessons|Desert Foothills Family YMCA|Valley of the Sun YMCA

In Arizona it is very important to know your strokes and be safe around the water! Take swimming lessons at the Desert Foothills Family YMCA and be a confident swimmer. … Read More

Spring Into Nutrition Challenge

Lunch And Learn

Challenge Yourself to A Healthy Lifestyle!… Read More

My Y Story: JoAnn Paradies

JoAnn Paradies|Desert Foothills Family YMCA

JoAnn values the fact that the Y’s mission is based on Christian principles, and that its goal is to encompass the whole family. JoAnn likes that the Y offers something for every member of her family. … Read More

Dance It Out!

Ballet|Desert Foothills Family YMCA|Valley of the Sun YMCA

The YMCA offers a great opportunity for children to learn the basics of dance. We strive to maintain a fun atmosphere while learning basic fundamental skills in: ballet, jazz and pom. Classes on Sunday’s.… Read More

February 5th:Time Change For Yoga


Yoga on Friday, February 5th will be held at 3:30pm for this day only.… Read More

The Y – an Organization with a Human Heart

What Your YMCA Story? | My Y Story | Don's Story |Desert Foothills Family YMCA | Valley of the Sun YMCA

“I come to the Y every day after my classes at the college. I feel a sense of accomplishment when I am there. The Y has benefitted me emotionally as well as physically.”… Read More

Kathy Wasson

Low Res

I enjoy connecting with people and assisting them on their own wellness journey… Read More