Facebook Live: 30 Minute Mind-Body
Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.
You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.
Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts