Stay up to date with upcoming events at the Y! Visit our VIRTUAL Y page to see upcoming Facebook Live workouts.
Jul
21
Tue
Facebook Live: Silver Sneakers
Jul 21 @ 9:00 am – 9:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Core Strength
Jul 21 @ 10:00 am – 10:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Yoga
Jul 21 @ 4:30 pm – 5:15 pm

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Jul
22
Wed
Facebook Live: Active Older Adults
Jul 22 @ 8:00 am – 8:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Full Body Strength
Jul 22 @ 9:00 am – 9:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Barre
Jul 22 @ 10:00 am – 10:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Chair Yoga
Jul 22 @ 11:00 am – 11:45 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Jul
23
Thu
Facebook Live: Walk with Shannon and Deb
Jul 23 @ 8:00 am – 8:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Silver Sneakers
Jul 23 @ 9:00 am – 9:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Core Strength
Jul 23 @ 10:00 am – 10:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts