Stay up to date with upcoming events at the Y! Visit our VIRTUAL Y page to see upcoming Facebook Live workouts.
Jul
30
Thu
Facebook Live: Walk with Shannon and Deb
Jul 30 @ 8:00 am – 8:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Silver Sneakers
Jul 30 @ 9:00 am – 9:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Core Strength
Jul 30 @ 10:00 am – 10:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Yoga
Jul 30 @ 4:30 pm – 5:15 pm

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Jul
31
Fri
Facebook Live: Active Older Adults
Jul 31 @ 8:00 am – 8:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Full Body Strength
Jul 31 @ 9:00 am – 9:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Family Fit Friday
Jul 31 @ 10:00 am – 10:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Aug
31
Mon
Facebook Live: AOA
Aug 31 @ 9:00 am – 9:30 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Facebook Live: Chair Yoga
Aug 31 @ 10:00 am – 10:45 am

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts

Sep
1
Tue
Facebook Live: Silver Sneakers
Sep 1 @ 9:00 am – 9:30 am

<p style=”line-height: 17.25pt; background: white; vertical-align: baseline; margin: 3.75pt 0in 11.25pt 0in;”><span style=”font-size: 10.5pt; font-family: ‘Verdana’,sans-serif; color: #717174;”>Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.</span></p>
<p style=”line-height: 17.25pt; background: white; vertical-align: baseline; margin: 3.75pt 0in 11.25pt 0in;”><span style=”font-size: 10.5pt; font-family: ‘Verdana’,sans-serif; color: #717174;”>You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.</span></p>
<a class=”btn btn-default” href=”https://www.facebook.com/ValleyYMCA” target=”_blank” rel=”noopener noreferrer”>Visit the Valley of the Sun YMCA Facebook Page &amp; Access Live Workouts</a>