Employee Spotlight: Katelyn White
Miss Katie, as all the kiddos call her, is a warm, welcoming and nurturing teacher. She brings big ideas… Read More
Miss Katie, as all the kiddos call her, is a warm, welcoming and nurturing teacher. She brings big ideas… Read More
Sarah Montanez is our coordinator and lead personal trainer, and she has made a positive impact on the members and families at the Flagstaff YMCA. Sarah has a “can-do” attitude and she enjoys helping others improve their individual performances, and inspiring them to do the best in their lives. … Read More
Find out how to have a healthy heart and how friendships can play a vital role. … Read More
When it comes to our health, there are dozens of numbers that swirl around us from weight to blood pressure to heart rate.… Read More