The membership benefits of belonging to the Valley of the Sun YMCA goes beyond a gym. When you join the Y, you don’t just join a gym, you join a family.
Living healthy is about spirit, mind and body at every age and stage. Y’s offer fitness classes and programs for those just getting back into working out to people who have exercised for years. The Y has opportunities for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy, in addition to health assessments and wellness coaching.
When you join the Y, you join a community organization that offers more health, more hope, more opportunity:
- Parents find a safe, nurturing environment for their children to stay active, be engaged and learn positive values.
- Families come together to have fun and spend quality time with each other.
- Children and teens play, develop self-confidence and know they are accepted.
- Adults connect with friends, pursue interests and learn how to live healthier.
- People from all backgrounds and walks of life come together to volunteer and help our community become stronger.
- We all build relationships that further our sense of belonging and purpose.
At the Y, a supportive community is a big part of wellness
At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. Yoga, zumba, indoor cycling, senior fitness and so many more! Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being. Our group fitness classes are free with your membership!
At the Y, we are hear to help you acheive your personal goals.
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Ys offer personal training and coaching to help you set and meet your specific goals in order to live healthier.
The Y believes in strengthening our youth to provide our community with a better future.
At the Y, we believe the values and skills learned early on are vital building blocks for quality of life and future success. With a family membership, your children can stay in our free Amazing Kids centers up to 2 hours a day while you work out. Our sports programs also provide skill concepts as well as opportunities for teamwork and fun! Your child might just hit a game winning half-court shot!
Join a Cause. Join the Y Today!
Did you know the YMCA is one of the oldest nonprofits in Arizona. The Y is for EVERYONE. Our 3 areas of focus are YOUTH DEVELOPMENT, HEALTHY LIVING, and SOCIAL RESPONSIBILITY. Our programs, services and initiatives: enable kids to realize their potential, prepare teens for college, offer ways for families to have fun together, empower people to be healthier in spirit, mind and body, prepare people for employment, welcome and embrace newcomers and help foster a nationwide service ethic and SO MUCH MORE.