{"id":595,"date":"2024-02-20T03:14:51","date_gmt":"2024-02-20T03:14:51","guid":{"rendered":"https:\/\/valleyymca.org\/maryvale\/events-calendar\/shotokan-karate-adult-class-east-valley-ymca\/"},"modified":"2024-02-20T03:14:51","modified_gmt":"2024-02-20T03:14:51","slug":"shotokan-karate-adult-class-east-valley-ymca","status":"publish","type":"mec-events","link":"https:\/\/valleyymca.org\/maryvale\/events\/shotokan-karate-adult-class-east-valley-ymca\/","title":{"rendered":"Shotokan Karate Adult Class &#8211; East Valley YMCA"},"content":{"rendered":"<p>Karate training helps develop agility, coordination, strength, humility, and courtesy, while providing a positive way to manage the stress of everyday life. Students will learn punching, kicking, striking, and blocking techniques, with an emphasis on self-protection and self-betterment, not competition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karate training helps develop agility, coordination, strength, humility, and courtesy, while providing a positive way to manage the stress of everyday life. Students will learn punching, kicking, striking, and blocking techniques, with an emphasis on self-protection and self-betterment, not competition.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","tags":[],"mec_category":[],"class_list":["post-595","mec-events","type-mec-events","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/valleyymca.org\/maryvale\/wp-json\/wp\/v2\/mec-events\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valleyymca.org\/maryvale\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/valleyymca.org\/maryvale\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/valleyymca.org\/maryvale\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/valleyymca.org\/maryvale\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valleyymca.org\/maryvale\/wp-json\/wp\/v2\/tags?post=595"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/valleyymca.org\/maryvale\/wp-json\/wp\/v2\/mec_category?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}