At the Y, we believe healthy living has as much to do with pursuing interests, passions, and learning new things as it does with eating healthy and being active.

At the Valley of the Sun YMCA we are always creating opportunities to strengthen our communities’ families. Whether you are looking for activities, programs or events and outings that will bring your family together in a positive, healthy and supportive environment, or just need a night out knowing your child is in a safe, well-supervised environment, we’ve here for you.

 

Fitness | Families And Groups Programs & Activities | Valley of the Sun YMCA

Fitness

Living healthy is about spirit, mind and body at every age and stage. Y's offer classes and programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy, in addition to health assessments and wellness coaching.
Parents Night Out | Families And Groups Programs & Activities | Valley of the Sun YMCA

Parents Night Out & Child Care

Enjoy a night out knowing that your child is having fun at the YMCA. Your children will participate in an exciting evening filled with fun, friends, crafts, games, and pizza! Our experienced and caring Child Care staff provides entertainment for your child in a safe and well-supervised environment.
Small Group Personal Training Nutrition | Families And Groups Programs & Activities | Valley of the Sun YMCA

Small Group Personal Training & Nutrition

Small group personal training really keeps you motivated—and that is the secret to sticking with a program! Small group training allows the personal trainer to spend time with each member of the group and provide the guidance needed to achieve individual goals.
Party Room Rentals | Families And Groups Programs & Activities | Valley of the Sun YMCA

Parties & Room Rentals

Is someone having a birthday soon or are you looking for a place to have a family reunion, graduation or any other special occasion or meeting? YMCA Centers provide the perfect venue and have rooms available for your get-together!
Events | Families And Groups Programs & Activities | Valley of the Sun YMCA

Family Events

Family activities are of utmost importance to the mission of the YMCA. Due to the busy world we live in, we are always seeking new ways to bring families together to share time and experiences. Check out our latest ideas!
Adult Health Wellness | Adults | Programs & Activities | Valley of the Sun YMCA

Health & Wellness

Living healthy is about spirit, mind and body at every age and stage. The Valley of the Sun YMCA offers classes and programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy, in addition to health assessments and wellness coaching.