Challenge Your Body
Our 20/20/10 class includes 20 minutes of cardio, 20 minutes of strength training and 10 minutes of core and stretching. It incorporates various cardio exercises and different equipment to challenge your body.
Search ProgramsOur 20/20/10 class includes 20 minutes of cardio, 20 minutes of strength training and 10 minutes of core and stretching. It incorporates various cardio exercises and different equipment to challenge your body.
Search Programs