Above the Belt | Strengthen Your Upper Body | Valley of the Sun YMCA
YMCA Focus Blue
  • (602) 404-9622
  • Join
  • Register
  • Donate
  • My Account
  • Locations
Valley of the Sun YMCA
  • Programs & Activities
    • All Programs & Activities
    • Schedules & Downloads
    • Health & Fitness
    • Camp
    • Sports
    • Swim
    • Child Care
    • Events
    • Community Programs
  • Membership
    • Join The Y
    • Membership Rates
    • Membership and Program Assistance
    • Insurance Based Memberships
    • Military Outreach
    • Nationwide Membership
  • Get Involved
    • Ways to Get Involved
    • Donate
    • Volunteer
    • Community Programs
      • Corporate Wellness
      • Downtown Housing Program
      • Teen Leadership Program
      • Let’s Move! Outside Initiative
      • All Community Programs
    • Sponsorship Opportunities
  • About the YMCA
    • About Your Y
    • Blog
    • Careers with a Cause
    • News & Media
    • Locations

WANT TO RESERVE A TIME TO WORKOUT?

CLICK HERE!
  • Ahwatukee Foothills Family YMCA
  • Chandler / Gilbert Family YMCA
  • Copper Basin Family YMCA
  • Desert Foothills Family YMCA
  • Flagstaff Family YMCA
  • Glendale / Peoria Family YMCA
  • Legacy Foundation Chris-Town YMCA
  • Lincoln Family Downtown YMCA
  • Watts Family Maryvale YMCA
  • Northwest Valley Family YMCA
  • Ross Farnsworth – East Valley Family YMCA
  • Scottsdale / Paradise Valley Family YMCA
  • Southwest Valley Family YMCA
  • Tempe Family YMCA
  • Yuma Family YMCA
  • All Locations
  • Charitable Contribution
  • Tax Credit
Adults | Fitness | Programs & Activities | Valley of the Sun YMCA

Above the Belt

Strengthen Your Upper Body

This class uses a targeted approach to strengthen your upper body.

View Schedule

 

For registration or more information, please contact your local branch.

Search Programs
Share
Valley of the Sun YMCA | $75 Off Membership | Free Fitness Assessment | Join the YMCA Today Valley of the Sun YMCA | Refer a Friend | Membership Savings
JoinRegister OnlineView All EventsView Recent NewsDonate Today
  • Facebook
  • Twitter

Follow me on Twitter

Tweets by @@VOSYMCA
Logo | For Youth Development | For Healthy Living | For Social Responsibility | Valley of the Sun YMCA
Youth
  • Swim
  • Sports
  • Y Academy
  • Overnight Camps
  • Fitness
  • Child Care
Teen
  • Swim
  • Sports
  • Overnight Camps
  • Education & Leadership
  • Certification & Training
Adult
  • Group Fitness
  • Training & Nutrition
  • Swim
  • Health & Wellness
  • Sports
Family & Groups
  • Fitness
  • Child Care Programs and Child Watch
  • Parties & Room Rentals
Services
  • Seniors
  • Youth Workforce
  • Teen Leadership
  • Military Outreach
  • Corporate Wellness
©Copyright Valley of the Sun YMCA 2020 | Website Development By Big Marlin Group | Privacy Policy | Terms of Use
  • Contact Us
  • Membership and Program Assistance
  • News
  • Locations
  • A CAREER WITH A CAUSE
  • About the YMCA
Do NOT follow this link or you will be banned from the site!
Translate »