Looking for a fun and engaging way to get fit and improve your health? Check out the YMCA’s group fitness classes at your local branch. With a variety of classes to choose from, you’re sure to find one that fits your needs and preferences. From high-intensity workouts to low-impact classes, the YMCA offers a range of programs designed to help you achieve your fitness goals. With experienced instructors and a supportive community of like-minded individuals, you’ll be able to stay motivated and engaged as you work towards a healthier lifestyle.

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    [title] => Zumba Gold®
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    [title] => Lap Swim
    [description] => Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.
    [published] => 1
    [status] => scheduled
    [reservation_required] => 1
    [reservation_from] => 2024-02-06T22:00:00.000Z
    [reservation_to] => 2024-02-20T22:00:00.000Z
    [duration] => 3600
    [program_id] => 3430
    [assoc_id] => 154
    [assoc_name] => Valley of the Sun YMCA
    [branch_id] => 694
    [branch_name] => Desert Foothills Family YMCA
    [start_at] => 2024-02-20T22:00:00.000Z
    [end_at] => 2024-02-20T23:00:00.000Z
    [updated_at] => 2023-12-18T23:34:13.653Z
    [canceled_at] => 
    [studio_id] => 744
    [studio_name] => Pool
    [schedule_id] => 322
    [schedule_name] => Pool
    [kind] => In-Person Instructor
    [repeat_freq] => Every Week
    [category_id] => 643
    [category_name] => Lanes
    [instructor_id] => 
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    [registration_url] => 
    [min_age] => 
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    [search_score] => 1
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    [id] => 1023173
    [event_id] => 26628
    [get_ready_message] => 
    [seats] => 
    [title] => GX 45
    [description] => A total body high intensity cardio and strength workout. Tabata style class sure to get your heart pumping.
    [published] => 1
    [status] => scheduled
    [reservation_required] => 
    [reservation_from] => 
    [reservation_to] => 
    [duration] => 2700
    [program_id] => 1306
    [assoc_id] => 154
    [assoc_name] => Valley of the Sun YMCA
    [branch_id] => 694
    [branch_name] => Desert Foothills Family YMCA
    [start_at] => 2024-02-20T23:00:00.000Z
    [end_at] => 2024-02-20T23:45:00.000Z
    [updated_at] => 2023-12-28T03:20:13.978Z
    [canceled_at] => 
    [studio_id] => 200
    [studio_name] => Group Fitness Studio
    [schedule_id] => 4
    [schedule_name] => Group Fitness
    [kind] => In-Person Instructor
    [repeat_freq] => Every Week
    [category_id] => 104
    [category_name] => Conditioning
    [instructor_id] => 3150
    [instructor_name] => Elisha W
    [instructor_email] => elisha.wellman@vosymca.org
    [approved_sub_req] => 
    [original_instructor_id] => 
    [original_instructor_name] => 
    [thumbnail_url] => 
    [original_instructor_email] => 
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    [min_age] => 
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    [wait_list_availability] => 0
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Array
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    [id] => 1196506
    [event_id] => 31205
    [get_ready_message] => 
    [seats] => 
    [title] => Basketball Practice
    [description] => The court is reserved for basketball practices.
    [published] => 1
    [status] => scheduled
    [reservation_required] => 
    [reservation_from] => 
    [reservation_to] => 
    [duration] => 18000
    [program_id] => 4271
    [assoc_id] => 154
    [assoc_name] => Valley of the Sun YMCA
    [branch_id] => 694
    [branch_name] => Desert Foothills Family YMCA
    [start_at] => 2024-02-20T23:00:00.000Z
    [end_at] => 2024-02-21T04:00:00.000Z
    [updated_at] => 2024-01-25T20:27:13.963Z
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    [studio_id] => 740
    [studio_name] => Basketball Gym
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    [schedule_name] => Basketball Gym
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    [category_id] => 835
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    [id] => 1298524
    [event_id] => 33155
    [get_ready_message] => 
    [seats] => 
    [title] => Open Swim
    [description] => 
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    [reservation_to] => 
    [duration] => 10800
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    [branch_id] => 687
    [branch_name] => Ahwatukee Foothills Family YMCA
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    [end_at] => 2024-02-21T02:00:00.000Z
    [updated_at] => 2024-02-07T19:14:59.967Z
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    [category_id] => 643
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    [min_age] => 
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    [wait_list_availability] => 0
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Array
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    [id] => 1241106
    [event_id] => 32048
    [get_ready_message] => 
    [seats] => 
    [title] => Basketball Practice
    [description] => The court is reserved for basketball practices.
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    [reservation_required] => 
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    [reservation_to] => 
    [duration] => 18000
    [program_id] => 4271
    [assoc_id] => 154
    [assoc_name] => Valley of the Sun YMCA
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Array
(
    [id] => 829708
    [event_id] => 20920
    [get_ready_message] => 
    [seats] => 
    [title] => Core & Stretch
    [description] => Group Fitness Class that focuses of strengthening your core along with feel-good stretching, helping you to be your best at everyday activities. This class is everybody! 
    [published] => 1
    [status] => scheduled
    [reservation_required] => 
    [reservation_from] => 
    [reservation_to] => 
    [duration] => 1800
    [program_id] => 2355
    [assoc_id] => 154
    [assoc_name] => Valley of the Sun YMCA
    [branch_id] => 697
    [branch_name] => Northwest Valley Family YMCA
    [start_at] => 2024-02-20T23:30:00.000Z
    [end_at] => 2024-02-21T00:00:00.000Z
    [updated_at] => 2023-12-01T19:55:43.490Z
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    [studio_id] => 208
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    [category_id] => 107
    [category_name] => Strength
    [instructor_id] => 
    [instructor_name] => Shirleen
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)

Browse Schedules

Sunday

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
7:00am - 7:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Pickup Basketball

Desert Foothills Family YMCA

Sunday, Feb 25
7:00am - 9:30am

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
8:00am - 9:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Zumba®

Desert Foothills Family YMCA

Sunday, Feb 25
8:00am - 8:45am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
8:00am - 9:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Group Power®

Ahwatukee Foothills Family YMCA

Sunday, Feb 25
8:30am - 9:25am

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Mat Pilates

Desert Foothills Family YMCA

Sunday, Feb 25
9:00am - 9:45am

A sequence of carefully performed movements to improve posture, open joints and release tension. All levels welcome!

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
9:00am - 9:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
9:00am - 9:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
9:00am - 10:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Open Swim

Ahwatukee Foothills Family YMCA

Sunday, Feb 25
9:00am - 1:00pm

Open Gym

Ahwatukee Foothills Family YMCA

Sunday, Feb 25
9:00am - 5:00pm

Gym is open for shoot around and individual play

Read More

Youth Pickleball

Desert Foothills Family YMCA

Sunday, Feb 25
9:30am - 11:00am

Yoga Flow

Ahwatukee Foothills Family YMCA

Sunday, Feb 25
10:00am - 10:55am

Vinyasa class that you will flow from one posture to the next coordinating movement with breath. The intention is to build heat, detoxify the body, balance strength and flexibility, while cultivating mindfulness.

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Circuit Training

Desert Foothills Family YMCA

Sunday, Feb 25
10:00am - 10:45am

Lunging, jumping rope, or lifting weights. Participants will rotate through a variety of cardio and strength based stations for a total body workout.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
10:00am - 10:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
10:00am - 10:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
10:00am - 11:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Ninja Drop In

Desert Foothills Family YMCA

Sunday, Feb 25
10:00am - 11:00am

Ages 5-12. slots limited, practice your skills and the obstacles you want to practice, supervised. Reservations are required.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
11:00am - 11:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
11:00am - 11:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Ninja Drop In

Desert Foothills Family YMCA

Sunday, Feb 25
11:00am - 12:00pm

Ages 5-12. slots limited, practice your skills and the obstacles you want to practice, supervised. Reservations are required.

Read More

Open Gym

Desert Foothills Family YMCA

Sunday, Feb 25
11:00am - 12:00pm

Gym is open for shoot around and individual play

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
11:00am - 12:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Group Active®

Ahwatukee Foothills Family YMCA

Sunday, Feb 25
11:30am - 12:25pm

A diverse workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
12:00pm - 12:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
12:00pm - 12:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
12:00pm - 1:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Ninja Drop In

Desert Foothills Family YMCA

Sunday, Feb 25
12:00pm - 1:00pm

Ages 5-12. slots limited, practice your skills and the obstacles you want to practice, supervised. Reservations are required.

Read More

Volleyball Practice

Desert Foothills Family YMCA

Sunday, Feb 25
12:00pm - 3:00pm

Court is reserved for volleyball practice

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
1:00pm - 1:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
1:00pm - 2:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
1:00pm - 1:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
2:00pm - 3:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
2:00pm - 2:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
2:00pm - 2:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Sunday, Feb 25
3:00pm - 4:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
3:00pm - 3:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
3:00pm - 3:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Volleyball Practice

Desert Foothills Family YMCA

Sunday, Feb 25
3:00pm - 5:00pm

Court is reserved for volleyball practice

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
4:00pm - 4:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Sunday, Feb 25
4:00pm - 4:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More
Monday

Open Gym

Desert Foothills Family YMCA

Monday, Feb 26
5:00am - 5:30am

Gym is open for shoot around and individual play

Read More

Pickup Basketball

Ahwatukee Foothills Family YMCA

Monday, Feb 26
5:00am - 8:00am

GX 45

Ahwatukee Foothills Family YMCA

Monday, Feb 26
5:15am - 6:00am

A total body high intensity cardio and strength workout. Tabata style class sure to get your heart pumping.

Read More

Group Power®

Desert Foothills Family YMCA

Monday, Feb 26
5:30am - 6:30am

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Beginner Pickleball

Desert Foothills Family YMCA

Monday, Feb 26
5:30am - 7:30am

SilverSneakers® Classic

Northwest Valley Family YMCA

Monday, Feb 26
6:00am - 7:00am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
6:00am - 7:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
6:00am - 6:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
6:00am - 6:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Ahwatukee Foothills Family YMCA

Monday, Feb 26
6:00am - 12:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
7:00am - 8:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
7:00am - 7:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
7:00am - 7:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Cycling

Ross Farnsworth - East Valley Family YMCA

Monday, Feb 26
8:00am - 8:45am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Zumba Toning®

Watts Family Maryvale YMCA

Monday, Feb 26
8:00am - 8:55am

A modified Zumba class with a redefining total body workout using Zumba toning sticks or light weights.

Read More

SilverSneakers® Classic

Tempe Family YMCA

Monday, Feb 26
8:00am - 9:00am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Jump Start

Ross Farnsworth - East Valley Family YMCA

Monday, Feb 26
8:00am - 8:45am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Zumba®

Southwest Valley Family YMCA

Monday, Feb 26
8:00am - 8:55am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Cycling

Scottsdale/Paradise Valley Family YMCA

Monday, Feb 26
8:00am - 8:50am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Active Older Adult

Chandler/Gilbert Family YMCA

Monday, Feb 26
8:00am - 9:00am

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Active Older Adult

Desert Foothills Family YMCA

Monday, Feb 26
8:00am - 9:00am

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Cycling

Desert Foothills Family YMCA

Monday, Feb 26
8:00am - 8:45am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
8:00am - 9:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Group Fitness Class

Desert Foothills Family YMCA

Monday, Feb 26
8:00am - 9:00am

See the Group Fitness schedule for details on the specific class at this time.

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Open Gym

Ahwatukee Foothills Family YMCA

Monday, Feb 26
8:00am - 4:00pm

Gym is open for shoot around and individual play

Read More

Jump Start

Desert Foothills Family YMCA

Monday, Feb 26
8:15am - 9:00am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Group Active®

Ahwatukee Foothills Family YMCA

Monday, Feb 26
8:30am - 9:25am

A diverse workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

Read More

Aqua Fit - Deep

Ahwatukee Foothills Family YMCA

Monday, Feb 26
8:30am - 9:25am

A challenging aquatic workout that utilizes intervals and high-intensity activity. Class meets in a deep-water environment using a flotation belt to provide non-impact exercise.

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HIIT 30

Scottsdale/Paradise Valley Family YMCA

Monday, Feb 26
9:00am - 9:50am

Short bursts of intense exercise with periods of rest or lower intensity exercise in between.

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Muscle & Movement

Flagstaff Family YMCA

Monday, Feb 26
9:00am - 10:00am

Focuses on both muscular endurance and strength. With complete body sculpting exercises for all levels which includes cardio, core, strength, and flexibility.

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Group Power®

Tempe Family YMCA

Monday, Feb 26
9:00am - 10:00am

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Yoga For All

Watts Family Maryvale YMCA

Monday, Feb 26
9:00am - 10:00am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

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Yoga For All

Legacy Foundation Chris-Town YMCA

Monday, Feb 26
9:00am - 10:00am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

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Aqua Fit

Southwest Valley Family YMCA

Monday, Feb 26
9:00am - 9:55am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

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SilverSneakers® Classic

Desert Foothills Family YMCA

Monday, Feb 26
9:00am - 9:45am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Circuit Training

Watts Family Maryvale YMCA

Monday, Feb 26
9:00am - 9:55am

Lunging, jumping rope, or lifting weights. Participants will rotate through a variety of cardio and strength based stations for a total body workout.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
9:00am - 9:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
9:00am - 9:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

MixxedFit®

Ross Farnsworth - East Valley Family YMCA

Monday, Feb 26
9:00am - 9:45am

A people-inspired fitness program that combines explosive dance movements with bodyweight toning.

Read More

Pickup Basketball

Desert Foothills Family YMCA

Monday, Feb 26
9:00am - 11:30am

Zumba®

Scottsdale/Paradise Valley Family YMCA

Monday, Feb 26
9:00am - 9:50am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Aqua Fit

Desert Foothills Family YMCA

Monday, Feb 26
9:10am - 9:55am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

Read More

Jump Start

Tempe Family YMCA

Monday, Feb 26
9:15am - 10:00am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Cardio Strength

Chandler/Gilbert Family YMCA

Monday, Feb 26
9:15am - 10:15am

A full-body strength and conditioning class using body weight and a variety of equipment.

Read More

Jump Start

Desert Foothills Family YMCA

Monday, Feb 26
9:15am - 10:00am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Group Power®

Desert Foothills Family YMCA

Monday, Feb 26
9:15am - 10:15am

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Yoga Flow

Scottsdale/Paradise Valley Family YMCA

Monday, Feb 26
10:00am - 10:50am

Vinyasa class that you will flow from one posture to the next coordinating movement with breath. The intention is to build heat, detoxify the body, balance strength and flexibility, while cultivating mindfulness.

Read More

Zumba®

Ahwatukee Foothills Family YMCA

Monday, Feb 26
10:00am - 10:45am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Zumba®

Watts Family Maryvale YMCA

Monday, Feb 26
10:00am - 10:55am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Cardio Strength

Northwest Valley Family YMCA

Monday, Feb 26
10:00am - 10:50am

A full-body strength and conditioning class using body weight and a variety of equipment.

Read More

Aqua Fit

Southwest Valley Family YMCA

Monday, Feb 26
10:00am - 10:55am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

Read More

SilverSneakers® Classic

Desert Foothills Family YMCA

Monday, Feb 26
10:00am - 10:45am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

SilverSneakers® Classic

Ross Farnsworth - East Valley Family YMCA

Monday, Feb 26
10:00am - 10:45am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
10:00am - 10:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
10:00am - 10:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
10:00am - 11:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

SilverSneakers® Classic

Legacy Foundation Chris-Town YMCA

Monday, Feb 26
10:00am - 11:00am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

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Zumba in the Circuit®

Desert Foothills Family YMCA

Monday, Feb 26
10:15am - 11:00am

Zumba combined with the benefits of strength training for one complete workout.

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Forever Fit

Flagstaff Family YMCA

Monday, Feb 26
10:30am - 11:05am

Based out of a chair and offer an opportunity to improve health with out worrying about balance. participants will utilize different equipment like balls, bands and light dumbbells to enhance their fitness level.

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Jump Start

Ahwatukee Foothills Family YMCA

Monday, Feb 26
10:30am - 11:15am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Primal Flow®

Desert Foothills Family YMCA

Monday, Feb 26
10:30am - 11:30am

Blends traditional Vinyasa with Buti® Yoga techniques and philosophy to create the perfectly balanced practice of movement and stillness for the Mind, Body, and Soul.

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Jump Start

Chandler/Gilbert Family YMCA

Monday, Feb 26
10:30am - 11:30am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

SilverSneakers® Classic

Ahwatukee Foothills Family YMCA

Monday, Feb 26
11:00am - 11:55am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

SilverSneakers® Classic

Northwest Valley Family YMCA

Monday, Feb 26
11:00am - 11:55am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Active Older Adult

Scottsdale/Paradise Valley Family YMCA

Monday, Feb 26
11:00am - 11:45am

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
11:00am - 11:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
11:00am - 11:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
11:00am - 12:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Ninja Drop In

Desert Foothills Family YMCA

Monday, Feb 26
11:00am - 12:00pm

Ages 5-12. slots limited, practice your skills and the obstacles you want to practice, supervised. Reservations are required.

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Zumba Gold®

Tempe Family YMCA

Monday, Feb 26
11:00am - 11:30am

Easy-to-follow program that lets you move to the beat at a slower rhythm than a regular Zumba class!

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SilverSneakers® Yoga

Ross Farnsworth - East Valley Family YMCA

Monday, Feb 26
11:00am - 11:45am

Moving through seated and standing yoga poses to increase flexibility, balance and range of movement. Chair is used to meet a variety of fitness levels.

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Group Power®

Legacy Foundation Chris-Town YMCA

Monday, Feb 26
11:15am - 12:10pm

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Active Older Adult

Tempe Family YMCA

Monday, Feb 26
11:30am - 12:15pm

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Open Gym

Desert Foothills Family YMCA

Monday, Feb 26
11:30am - 3:30pm

Gym is open for shoot around and individual play

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HIGH Fitness

Desert Foothills Family YMCA

Monday, Feb 26
11:45am - 12:35pm

Think old school aerobics made modern. The combination of aerobic and anaerobic training, complemented by active recovery tracks.

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Zumba Gold®

Southwest Valley Family YMCA

Monday, Feb 26
12:00pm - 1:00pm

Easy-to-follow program that lets you move to the beat at a slower rhythm than a regular Zumba class!

Read More

Circuit Training

Lincoln Family Downtown YMCA

Monday, Feb 26
12:00pm - 1:00pm

Lunging, jumping rope, or lifting weights. Participants will rotate through a variety of cardio and strength based stations for a total body workout.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
12:00pm - 12:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Monday, Feb 26
12:00pm - 12:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
12:00pm - 1:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Gentle Yoga

Desert Foothills Family YMCA

Monday, Feb 26
1:00pm - 2:00pm

Yin Yoga format that allows you to slowdown, relax and restore energy levels. Appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.

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Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
1:00pm - 2:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Lap Swim

Desert Foothills Family YMCA

Monday, Feb 26
2:00pm - 3:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Muscle Up - Youth (6-11)

Legacy Foundation Chris-Town YMCA

Monday, Feb 26
3:00pm - 4:00pm

Promote physical activity for youth. Resembles an adult class, with strength and cardio components, and fun music to keep our youth moving.

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Tuesday

Intermediate Pickleball

Desert Foothills Family YMCA

Tuesday, Feb 20
11:30am - 1:25pm

Open Gym

Ahwatukee Foothills Family YMCA

Tuesday, Feb 20
12:00pm - 4:00pm

Gym is open for shoot around and individual play

Read More

Cycling

Legacy Foundation Chris-Town YMCA

Tuesday, Feb 20
12:20pm - 1:25pm

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

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Zumba Gold®

Desert Foothills Family YMCA

Tuesday, Feb 20
1:00pm - 2:00pm

Easy-to-follow program that lets you move to the beat at a slower rhythm than a regular Zumba class!

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
1:00pm - 1:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
1:00pm - 1:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Tuesday, Feb 20
1:00pm - 2:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Open Gym

Desert Foothills Family YMCA

Tuesday, Feb 20
1:30pm - 4:00pm

Gym is open for shoot around and individual play

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
2:00pm - 2:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
2:00pm - 2:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Tuesday, Feb 20
2:00pm - 3:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Tai Chi

Desert Foothills Family YMCA

Tuesday, Feb 20
2:30pm - 3:30pm

Derived from Chinese Martial Arts, this mind-body exercise combines movements, moving meditation, and deep breathing.

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Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
3:00pm - 3:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
3:00pm - 3:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Tuesday, Feb 20
3:00pm - 4:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

GX 45

Desert Foothills Family YMCA

Tuesday, Feb 20
4:00pm - 4:45pm

A total body high intensity cardio and strength workout. Tabata style class sure to get your heart pumping.

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Basketball Practice

Desert Foothills Family YMCA

Tuesday, Feb 20
4:00pm - 9:00pm

The court is reserved for basketball practices.

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Open Swim

Ahwatukee Foothills Family YMCA

Tuesday, Feb 20
4:00pm - 7:00pm

Basketball Practice

Ahwatukee Foothills Family YMCA

Tuesday, Feb 20
4:00pm - 9:00pm

The court is reserved for basketball practices.

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Core & Stretch

Northwest Valley Family YMCA

Tuesday, Feb 20
4:30pm - 5:00pm

Group Fitness Class that focuses of strengthening your core along with feel-good stretching, helping you to be your best at everyday activities. This class is everybody!

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Muscle Up - Youth (6-11)

Scottsdale/Paradise Valley Family YMCA

Tuesday, Feb 20
5:00pm - 5:30pm

Promote physical activity for youth. Resembles an adult class, with strength and cardio components, and fun music to keep our youth moving.

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Dance!

Ross Farnsworth - East Valley Family YMCA

Tuesday, Feb 20
5:00pm - 6:00pm

High energy dance inspired workout. No partner or special footwear required.

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Cycling

Tempe Family YMCA

Tuesday, Feb 20
5:00pm - 6:00pm

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Jump Start

Desert Foothills Family YMCA

Tuesday, Feb 20
5:00pm - 5:45pm

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Muscle Up - Youth (6-11)

Desert Foothills Family YMCA

Tuesday, Feb 20
5:00pm - 5:30pm

Promote physical activity for youth. Resembles an adult class, with strength and cardio components, and fun music to keep our youth moving.

Read More

Dance!

Northwest Valley Family YMCA

Tuesday, Feb 20
5:00pm - 5:30pm

High energy dance inspired workout. No partner or special footwear required.

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Yoga Flow

Scottsdale/Paradise Valley Family YMCA

Tuesday, Feb 20
5:30pm - 6:30pm

Vinyasa class that you will flow from one posture to the next coordinating movement with breath. The intention is to build heat, detoxify the body, balance strength and flexibility, while cultivating mindfulness.

Read More

Cardio Strength

Ahwatukee Foothills Family YMCA

Tuesday, Feb 20
5:30pm - 6:25pm

A full-body strength and conditioning class using body weight and a variety of equipment.

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Barre

Northwest Valley Family YMCA

Tuesday, Feb 20
5:30pm - 6:20pm

Sculpt your body and improve your posture using basic ballet principles.

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Cycling

Lincoln Family Downtown YMCA

Tuesday, Feb 20
5:30pm - 6:15pm

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

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Aqua Zumba®

Southwest Valley Family YMCA

Tuesday, Feb 20
5:30pm - 6:30pm

Blends the Zumba Philosophy with water resistance, for one pool party you shouldn't miss!

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Jiu-jitsu

Watts Family Maryvale YMCA

Tuesday, Feb 20
5:30pm - 6:30pm

Develop athleticism, confidence, and discipline through the practice of this grappling based martial art. Effective techniques and sparring put into practice.

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Yoga Flow

Legacy Foundation Chris-Town YMCA

Tuesday, Feb 20
5:30pm - 6:30pm

Vinyasa class that you will flow from one posture to the next coordinating movement with breath. The intention is to build heat, detoxify the body, balance strength and flexibility, while cultivating mindfulness.

Read More

Group Power®

Southwest Valley Family YMCA

Tuesday, Feb 20
5:30pm - 6:30pm

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

MixxedFit®

Scottsdale/Paradise Valley Family YMCA

Tuesday, Feb 20
5:30pm - 6:30pm

A people-inspired fitness program that combines explosive dance movements with bodyweight toning.

Read More

Cycling

Desert Foothills Family YMCA

Tuesday, Feb 20
5:45pm - 6:30pm

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Group Active®

Desert Foothills Family YMCA

Tuesday, Feb 20
5:45pm - 6:45pm

A diverse workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

Read More

Interval Strength

Tempe Family YMCA

Tuesday, Feb 20
6:00pm - 7:00pm

A variety of simple, yet intense exercises that will help build strength, endurance and boost your total calorie burn.

Read More

Group Power®

Chandler/Gilbert Family YMCA

Tuesday, Feb 20
6:00pm - 7:00pm

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Zumba Toning®

Ahwatukee Foothills Family YMCA

Tuesday, Feb 20
6:30pm - 7:25pm

A modified Zumba class with a redefining total body workout using Zumba toning sticks or light weights.

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Zumba®

Northwest Valley Family YMCA

Tuesday, Feb 20
6:30pm - 7:30pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
7:00pm - 7:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
7:00pm - 7:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Zumba®

Watts Family Maryvale YMCA

Tuesday, Feb 20
7:00pm - 8:00pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
8:00pm - 8:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Tuesday, Feb 20
8:00pm - 8:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More
Wednesday

Open Gym

Desert Foothills Family YMCA

Wednesday, Feb 21
5:00am - 5:30am

Gym is open for shoot around and individual play

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Pickup Basketball

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
5:00am - 8:00am

GX 45

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
5:15am - 6:00am

A total body high intensity cardio and strength workout. Tabata style class sure to get your heart pumping.

Read More

Muscle & Movement

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
5:30am - 6:30am

Focuses on both muscular endurance and strength. With complete body sculpting exercises for all levels which includes cardio, core, strength, and flexibility.

Read More

Intermediate Pickleball

Desert Foothills Family YMCA

Wednesday, Feb 21
5:30am - 7:30am

Group Power®

Desert Foothills Family YMCA

Wednesday, Feb 21
5:30am - 6:30am

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Interval Strength

Lincoln Family Downtown YMCA

Wednesday, Feb 21
6:00am - 7:00am

A variety of simple, yet intense exercises that will help build strength, endurance and boost your total calorie burn.

Read More

SilverSneakers® Classic

Northwest Valley Family YMCA

Wednesday, Feb 21
6:00am - 7:00am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
6:00am - 6:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
6:00am - 6:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
6:00am - 7:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

SilverSneakers® Classic

Tempe Family YMCA

Wednesday, Feb 21
7:00am - 8:00am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

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Strong

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
7:00am - 7:50am

Using traditional strength training movements. Using sets and reps along with active recovery to get the most out of your muscles.

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Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
7:00am - 7:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Cycling

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
7:00am - 7:55am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
7:00am - 7:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
7:00am - 8:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Mat Pilates

Desert Foothills Family YMCA

Wednesday, Feb 21
7:30am - 8:30am

A sequence of carefully performed movements to improve posture, open joints and release tension. All levels welcome!

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Cycling

Ross Farnsworth - East Valley Family YMCA

Wednesday, Feb 21
8:00am - 8:45am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Zumba®

Southwest Valley Family YMCA

Wednesday, Feb 21
8:00am - 9:00am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Step

Watts Family Maryvale YMCA

Wednesday, Feb 21
8:00am - 8:55am

Cardio training that uses an adjustable step platform. Improve your agility, coordination and strength.

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Jump Start

Ross Farnsworth - East Valley Family YMCA

Wednesday, Feb 21
8:00am - 8:45am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Cycling

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
8:00am - 8:50am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Active Older Adult

Chandler/Gilbert Family YMCA

Wednesday, Feb 21
8:00am - 9:00am

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Active Older Adult

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00am - 9:00am

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Cycling

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00am - 8:45am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Group Fitness Class

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00am - 9:00am

See the Group Fitness schedule for details on the specific class at this time.

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Open Gym

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
8:00am - 4:00pm

Gym is open for shoot around and individual play

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00am - 9:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

HIIT 30

Tempe Family YMCA

Wednesday, Feb 21
8:15am - 8:45am

Short bursts of intense exercise with periods of rest or lower intensity exercise in between.

Read More

Jump Start

Desert Foothills Family YMCA

Wednesday, Feb 21
8:15am - 9:00am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Group Active®

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
8:30am - 9:25am

A diverse workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

Read More

Aqua Fit - Deep

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
8:30am - 9:25am

A challenging aquatic workout that utilizes intervals and high-intensity activity. Class meets in a deep-water environment using a flotation belt to provide non-impact exercise.

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Zumba®

Watts Family Maryvale YMCA

Wednesday, Feb 21
9:00am - 9:55am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Group Power®

Southwest Valley Family YMCA

Wednesday, Feb 21
9:00am - 10:00am

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Yoga For All

Lincoln Family Downtown YMCA

Wednesday, Feb 21
9:00am - 10:00am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

Read More

Yoga For All

Watts Family Maryvale YMCA

Wednesday, Feb 21
9:00am - 10:00am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

Read More

Yoga For All

Legacy Foundation Chris-Town YMCA

Wednesday, Feb 21
9:00am - 10:00am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

Read More

Aqua Fit

Southwest Valley Family YMCA

Wednesday, Feb 21
9:00am - 9:55am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

Read More

HIIT 30

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
9:00am - 9:50am

Short bursts of intense exercise with periods of rest or lower intensity exercise in between.

Read More

SilverSneakers® Classic

Desert Foothills Family YMCA

Wednesday, Feb 21
9:00am - 9:45am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
9:00am - 9:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
9:00am - 9:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Kickboxing

Ross Farnsworth - East Valley Family YMCA

Wednesday, Feb 21
9:00am - 9:45am

Total body workout that targets core strength and balance. Kicks, punches, and self-defense strategies designed to increase cardiovascular endurance, muscular strength, range of motion and agility.

Read More

Zumba®

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
9:00am - 9:50am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Muscle & Movement

Flagstaff Family YMCA

Wednesday, Feb 21
9:00am - 10:00am

Focuses on both muscular endurance and strength. With complete body sculpting exercises for all levels which includes cardio, core, strength, and flexibility.

Read More

Aqua Fit

Desert Foothills Family YMCA

Wednesday, Feb 21
9:10am - 9:55am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

Read More

Cardio Strength

Chandler/Gilbert Family YMCA

Wednesday, Feb 21
9:15am - 10:15am

A full-body strength and conditioning class using body weight and a variety of equipment.

Read More

Jump Start

Tempe Family YMCA

Wednesday, Feb 21
9:15am - 10:00am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Jump Start

Desert Foothills Family YMCA

Wednesday, Feb 21
9:15am - 10:00am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Group Power®

Desert Foothills Family YMCA

Wednesday, Feb 21
9:15am - 10:15am

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Intermediate Pickleball

Desert Foothills Family YMCA

Wednesday, Feb 21
9:30am - 11:25am

Flexibility - 30

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
10:00am - 10:45am

Dynamic, active, and static stretches that focus on lower body. Designed to increase range of motion and help prevent injury.

Read More

Zumba®

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
10:00am - 10:50am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Cardio Strength

Northwest Valley Family YMCA

Wednesday, Feb 21
10:00am - 10:50am

A full-body strength and conditioning class using body weight and a variety of equipment.

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Healthy Back Yoga

Tempe Family YMCA

Wednesday, Feb 21
10:00am - 11:00am

Designed for core strengthening, tight muscles and delivering stress reduction. This class is for all levels.

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Yoga Flow

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
10:00am - 10:50am

Vinyasa class that you will flow from one posture to the next coordinating movement with breath. The intention is to build heat, detoxify the body, balance strength and flexibility, while cultivating mindfulness.

Read More

Aqua Fit

Southwest Valley Family YMCA

Wednesday, Feb 21
10:00am - 10:45am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

Read More

SilverSneakers® Classic

Desert Foothills Family YMCA

Wednesday, Feb 21
10:00am - 10:45am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

SilverSneakers® Classic

Ross Farnsworth - East Valley Family YMCA

Wednesday, Feb 21
10:00am - 10:45am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
10:00am - 11:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

SilverSneakers® Classic

Legacy Foundation Chris-Town YMCA

Wednesday, Feb 21
10:00am - 11:00am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
10:00am - 10:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
10:00am - 10:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

SilverSneakers® Classic

Lincoln Family Downtown YMCA

Wednesday, Feb 21
10:15am - 11:15am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Zumba in the Circuit®

Desert Foothills Family YMCA

Wednesday, Feb 21
10:15am - 11:00am

Zumba combined with the benefits of strength training for one complete workout.

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Chair Yoga

Southwest Valley Family YMCA

Wednesday, Feb 21
10:30am - 12:00pm

Breathing and relaxation in postures that are gentle on the joints. Exercises are performed in and out of a chair for support and balance.

Read More

Jump Start

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
10:30am - 11:15am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Jump Start

Chandler/Gilbert Family YMCA

Wednesday, Feb 21
10:30am - 11:15am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

Read More

Yoga For All

Desert Foothills Family YMCA

Wednesday, Feb 21
10:30am - 11:30am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

Read More

SilverSneakers® Classic

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
11:00am - 11:55am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

SilverSneakers® Classic

Northwest Valley Family YMCA

Wednesday, Feb 21
11:00am - 12:00pm

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

Read More

Active Older Adult

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
11:00am - 11:45am

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
11:00am - 11:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
11:00am - 11:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Ninja Drop In

Desert Foothills Family YMCA

Wednesday, Feb 21
11:00am - 12:00pm

Ages 5-12. slots limited, practice your skills and the obstacles you want to practice, supervised. Reservations are required.

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Zumba Gold®

Tempe Family YMCA

Wednesday, Feb 21
11:00am - 11:30am

Easy-to-follow program that lets you move to the beat at a slower rhythm than a regular Zumba class!

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SilverSneakers® Yoga

Ross Farnsworth - East Valley Family YMCA

Wednesday, Feb 21
11:00am - 11:45am

Moving through seated and standing yoga poses to increase flexibility, balance and range of movement. Chair is used to meet a variety of fitness levels.

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
11:00am - 12:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Group Power®

Legacy Foundation Chris-Town YMCA

Wednesday, Feb 21
11:15am - 12:10pm

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Active Older Adult

Tempe Family YMCA

Wednesday, Feb 21
11:30am - 12:15pm

Improve aerobic and muscle endurance, strength, flexibility and body composition. Movements are ideal for an older adult looking for more of a challenge than chair based exercise.

Read More

Intermediate Pickleball

Desert Foothills Family YMCA

Wednesday, Feb 21
11:30am - 1:25pm

Muscle & Movement

Desert Foothills Family YMCA

Wednesday, Feb 21
11:45am - 12:45pm

Focuses on both muscular endurance and strength. With complete body sculpting exercises for all levels which includes cardio, core, strength, and flexibility.

Read More

Zumba Gold®

Southwest Valley Family YMCA

Wednesday, Feb 21
12:00pm - 1:00pm

Easy-to-follow program that lets you move to the beat at a slower rhythm than a regular Zumba class!

Read More

Boot Camp - Fee Based

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
12:00pm - 1:15pm

Utilizes resistance training with strength equipment and body weight - along with cardiovascular training. This is an intense workout!

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
12:00pm - 12:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
12:00pm - 12:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
12:00pm - 1:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Muscle Up - Youth (6-11)

Scottsdale/Paradise Valley Family YMCA

Wednesday, Feb 21
12:00pm - 12:30pm

Promote physical activity for youth. Resembles an adult class, with strength and cardio components, and fun music to keep our youth moving.

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Core & Stretch

Legacy Foundation Chris-Town YMCA

Wednesday, Feb 21
12:15pm - 1:15pm

Group Fitness Class that focuses of strengthening your core along with feel-good stretching, helping you to be your best at everyday activities. This class is everybody!

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Gentle Yoga

Desert Foothills Family YMCA

Wednesday, Feb 21
1:00pm - 2:00pm

Yin Yoga format that allows you to slowdown, relax and restore energy levels. Appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.

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Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
1:00pm - 2:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Open Gym

Desert Foothills Family YMCA

Wednesday, Feb 21
1:30pm - 4:00pm

Gym is open for shoot around and individual play

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
2:00pm - 3:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Muscle Up - Youth (6-11)

Legacy Foundation Chris-Town YMCA

Wednesday, Feb 21
3:00pm - 4:00pm

Promote physical activity for youth. Resembles an adult class, with strength and cardio components, and fun music to keep our youth moving.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
3:00pm - 3:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
3:00pm - 3:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Lap Swim

Desert Foothills Family YMCA

Wednesday, Feb 21
3:00pm - 4:00pm

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
4:00pm - 4:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
4:00pm - 4:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Basketball Practice

Desert Foothills Family YMCA

Wednesday, Feb 21
4:00pm - 9:00pm

The court is reserved for basketball practices.

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Basketball Practice

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
4:00pm - 9:00pm

The court is reserved for basketball practices.

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Muscle Up - Youth (6-11)

Lincoln Family Downtown YMCA

Wednesday, Feb 21
4:30pm - 5:00pm

Promote physical activity for youth. Resembles an adult class, with strength and cardio components, and fun music to keep our youth moving.

Read More

Jiu-jitsu

Watts Family Maryvale YMCA

Wednesday, Feb 21
4:30pm - 5:30pm

Develop athleticism, confidence, and discipline through the practice of this grappling based martial art. Effective techniques and sparring put into practice.

Read More

Muscle Up - Youth (6-11)

Chandler/Gilbert Family YMCA

Wednesday, Feb 21
4:30pm - 5:00pm

Promote physical activity for youth. Resembles an adult class, with strength and cardio components, and fun music to keep our youth moving.

Read More

Zumba®

Desert Foothills Family YMCA

Wednesday, Feb 21
4:30pm - 5:15pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Cycling

Northwest Valley Family YMCA

Wednesday, Feb 21
5:00pm - 6:00pm

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
5:00pm - 5:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
5:00pm - 5:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Zumba®

Tempe Family YMCA

Wednesday, Feb 21
5:00pm - 6:00pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Yoga Flow

Ahwatukee Foothills Family YMCA

Wednesday, Feb 21
5:30pm - 6:25pm

Vinyasa class that you will flow from one posture to the next coordinating movement with breath. The intention is to build heat, detoxify the body, balance strength and flexibility, while cultivating mindfulness.

Read More

Group Active®

Legacy Foundation Chris-Town YMCA

Wednesday, Feb 21
5:30pm - 6:30pm

A diverse workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

Read More

Turn Up

Southwest Valley Family YMCA

Wednesday, Feb 21
5:30pm - 6:25pm

Workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance! You will be challenged, but you will embrace it, as you step outside of your comfort zone.

Read More

Zumba®

Flagstaff Family YMCA

Wednesday, Feb 21
5:30pm - 6:30pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Interval Strength

Desert Foothills Family YMCA

Wednesday, Feb 21
5:30pm - 6:15pm

A variety of simple, yet intense exercises that will help build strength, endurance and boost your total calorie burn.

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Zumba®

Lincoln Family Downtown YMCA

Wednesday, Feb 21
6:00pm - 7:00pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Group Power®

Tempe Family YMCA

Wednesday, Feb 21
6:00pm - 7:00pm

Blast your muscles with this high rep weight training workout using an adjustable barbell, weight plates and body weight.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
6:00pm - 6:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
6:00pm - 6:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Zumba®

Watts Family Maryvale YMCA

Wednesday, Feb 21
6:00pm - 7:00pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

Read More

Yoga Flow

Southwest Valley Family YMCA

Wednesday, Feb 21
6:30pm - 7:30pm

Vinyasa class that you will flow from one posture to the next coordinating movement with breath. The intention is to build heat, detoxify the body, balance strength and flexibility, while cultivating mindfulness.

Read More

Zumba®

Northwest Valley Family YMCA

Wednesday, Feb 21
6:30pm - 7:25pm

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

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Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
7:00pm - 7:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

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Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
7:00pm - 7:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00pm - 8:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Wednesday, Feb 21
8:00pm - 8:55pm

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

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Thursday

Open Gym

Desert Foothills Family YMCA

Thursday, Feb 22
5:00am - 9:30am

Gym is open for shoot around and individual play

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Open Gym

Ahwatukee Foothills Family YMCA

Thursday, Feb 22
5:00am - 9:00am

Gym is open for shoot around and individual play

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Cycling

Desert Foothills Family YMCA

Thursday, Feb 22
5:30am - 6:15am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

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Cycling

Scottsdale/Paradise Valley Family YMCA

Thursday, Feb 22
5:30am - 6:30am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

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Cycling

Ahwatukee Foothills Family YMCA

Thursday, Feb 22
5:30am - 6:25am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

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Interval Strength

Lincoln Family Downtown YMCA

Thursday, Feb 22
6:00am - 7:00am

A variety of simple, yet intense exercises that will help build strength, endurance and boost your total calorie burn.

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Lap Swim

Desert Foothills Family YMCA

Thursday, Feb 22
6:00am - 7:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

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Racquetball

Desert Foothills Family YMCA

Thursday, Feb 22
6:00am - 6:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Thursday, Feb 22
6:00am - 6:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

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Pulse

Ross Farnsworth - East Valley Family YMCA

Thursday, Feb 22
6:30am - 7:15am

Large group, full-body, circuit style class with on-screen heart-rate monitoring and exercise demos.

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Lap Swim

Desert Foothills Family YMCA

Thursday, Feb 22
7:00am - 8:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Thursday, Feb 22
7:00am - 7:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Thursday, Feb 22
7:00am - 7:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Zumba®

Ross Farnsworth - East Valley Family YMCA

Thursday, Feb 22
8:00am - 8:45am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

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Zumba Toning®

Watts Family Maryvale YMCA

Thursday, Feb 22
8:00am - 8:55am

A modified Zumba class with a redefining total body workout using Zumba toning sticks or light weights.

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Gentle Yoga

Southwest Valley Family YMCA

Thursday, Feb 22
8:00am - 9:00am

Yin Yoga format that allows you to slowdown, relax and restore energy levels. Appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.

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Tai Chi

Ross Farnsworth - East Valley Family YMCA

Thursday, Feb 22
8:00am - 8:45am

Derived from Chinese Martial Arts, this mind-body exercise combines movements, moving meditation, and deep breathing.

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Lap Swim

Desert Foothills Family YMCA

Thursday, Feb 22
8:00am - 9:00am

Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.

Read More

Racquetball

Desert Foothills Family YMCA

Thursday, Feb 22
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA

Thursday, Feb 22
8:00am - 8:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Open Swim

Ahwatukee Foothills Family YMCA

Thursday, Feb 22
8:00am - 11:00am

Mat Pilates

Legacy Foundation Chris-Town YMCA

Thursday, Feb 22
8:00am - 8:45am

A sequence of carefully performed movements to improve posture, open joints and release tension. All levels welcome!

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Yoga For All

Chandler/Gilbert Family YMCA

Thursday, Feb 22
8:15am - 9:10am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

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GX 45

Ahwatukee Foothills Family YMCA

Thursday, Feb 22
8:30am - 9:15am

A total body high intensity cardio and strength workout. Tabata style class sure to get your heart pumping.

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Cycling

Northwest Valley Family YMCA

Thursday, Feb 22
8:30am - 9:00am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

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Aqua Fit

Ahwatukee Foothills Family YMCA

Thursday, Feb 22
8:30am - 9:25am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

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Yoga For All

Ross Farnsworth - East Valley Family YMCA

Thursday, Feb 22
9:00am - 10:00am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

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Yoga For All

Watts Family Maryvale YMCA

Thursday, Feb 22
9:00am - 9:55am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

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Yoga For All

Northwest Valley Family YMCA

Thursday, Feb 22
9:00am - 9:50am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

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Group Active®

Tempe Family YMCA

Thursday, Feb 22
9:00am - 10:00am

A diverse workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

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Cycling

Watts Family Maryvale YMCA

Thursday, Feb 22
9:00am - 10:00am

Low-impact, high-intensity cardio workout on a stationary bike. Work at your own pace and enjoy the ride! Workout towel required. 

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SilverSneakers® Classic

Watts Family Maryvale YMCA

Thursday, Feb 22
9:00am - 10:00am

Workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended.

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MBB: Tai Chi

Legacy Foundation Chris-Town YMCA

Thursday, Feb 22
9:00am - 10:00am

Program developed by the Oregon Research Institute. Based on the principles of Tai Chi, teaches eight movements modified especially for falls prevention. Helps to improve balance, muscle strength, flexibility and mobility to enhance overall physical health. Leads to better functioning in daily activities.

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Aqua Fit

Southwest Valley Family YMCA

Thursday, Feb 22
9:00am - 9:55am

Shallow water circuit that uses hand buoys, noodles, body boards, and aqua flex bars. Diversity of the exercises improves your overall cardio, strength, and muscle tone.

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Zumba®

Scottsdale/Paradise Valley Family YMCA

Thursday, Feb 22
9:00am - 9:50am

Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.

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Jump Start

Desert Foothills Family YMCA

Thursday, Feb 22
9:00am - 9:45am

Jump Start your workout routine with this interval training class. You will alternate between strength and cardio utilizing strength machines. Great for beginners!

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Boot Camp - Fee Based

Scottsdale/Paradise Valley Family YMCA

Thursday, Feb 22
9:00am - 10:00am

Utilizes resistance training with strength equipment and body weight - along with cardiovascular training. This is an intense workout!

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Yoga For All

Flagstaff Family YMCA

Thursday, Feb 22
9:00am - 10:00am

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Encourages proper alignment of the body to bring balance, strength and calmness to the practitioner.

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Buti® Yoga

Desert Foothills Family YMCA

Thursday, Feb 22
9:00am - 9:45am

A soulful blend of power yoga, cardio-intensive tribal dance and deep abdominal toning. This all-in-one movement method tones and sculpts the body.

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Racquetball

Desert Foothills Family YMCA

Thursday, Feb 22
9:00am - 9:55am

Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.

Read More

Racquetball

Desert Foothills Family YMCA