Looking for a fun and engaging way to get fit and improve your health? Check out the YMCA’s group fitness classes at your local branch. With a variety of classes to choose from, you’re sure to find one that fits your needs and preferences. From high-intensity workouts to low-impact classes, the YMCA offers a range of programs designed to help you achieve your fitness goals. With experienced instructors and a supportive community of like-minded individuals, you’ll be able to stay motivated and engaged as you work towards a healthier lifestyle.
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Sunday
Lap Swim
Ahwatukee Foothills Family YMCA
Lap swimming is a great way to improve your health and fitness. Enjoy our heated outdoor pool all year long with the mountains as your backdrop.
Read MorePickup Basketball
Desert Foothills Family YMCA
Racquetball
Desert Foothills Family YMCA
Racquetball involves hitting a rubber ball with a racquet on an indoor or outdoor court. It’s played by two or four players who can use any of the four walls to return the ball. It’s fast, fun, and easy to learn.
Read MoreZumba®
Desert Foothills Family YMCA
Combines Latin and international music with dance moves. Zumba is a party environment sure to get you moving.
Read MoreOpen Swim
Ahwatukee Foothills Family YMCA