A Total Body Workout
A 30-minute high-intensity workout using strictly body weight. This class incorporates drills and intervals to give you a full-body workout. Loads of fun. Bring a towel and plenty of water.
A 30-minute high-intensity workout using strictly body weight. This class incorporates drills and intervals to give you a full-body workout. Loads of fun. Bring a towel and plenty of water.