Intense Cardio Exercise | Conditioning | Valley Of The Sun YMCA
YMCA Focus Blue
  • (602) 404-9622
  • Join
  • Register
  • Donate
  • My Account
  • Locations
Valley of the Sun YMCA
  • Programs & Activities
    • All Programs & Activities
    • Schedules & Downloads
    • Health & Fitness
    • Camp
    • Sports & Esports
    • Swim
    • Child Care
    • Events
    • Community Programs
  • Membership
    • Join The Y
    • Membership Rates
    • Membership and Program Assistance
    • Insurance Based Memberships
    • Corporate Membership
    • Military Outreach
    • Nationwide Membership
  • Get Involved
    • Ways to Get Involved
    • Donate
    • Volunteer
    • Community Programs
      • Corporate Membership
      • Downtown Housing Program
      • Teen Leadership Program
      • Let’s Move! Outside Initiative
      • All Community Programs
    • Sponsorship Opportunities
  • About the YMCA
    • About Your Y
    • Blog
    • Careers with a Cause
    • News & Media
    • Locations

Access Virtual Y

Enjoy our member only Virtual Y platform!

ENTER HERE
  • Ahwatukee Foothills Family YMCA
  • Chandler / Gilbert Family YMCA
  • Desert Foothills Family YMCA
  • Flagstaff Family YMCA
  • Legacy Foundation Chris-Town YMCA
  • Lincoln Family Downtown YMCA
  • Watts Family Maryvale YMCA
  • Northwest Valley Family YMCA
  • Ross Farnsworth – East Valley Family YMCA
  • Scottsdale / Paradise Valley Family YMCA
  • Southwest Valley Family YMCA
  • Tempe Family YMCA
  • Yuma Family YMCA
  • All Locations
  • Charitable Contribution
  • Tax Credit
I.C.E. Intense Cardio Exercise | Fitness | Adults | Programs & Activities | Valley of the Sun YMCA

I.C.E. Intense Cardio Exercise

Ice, Ice Baby!

A vigorous 30 minutes of conditioning exercises to get your body moving!

View Schedule

 

For registration or more information, please contact your local branch.

Search Programs
Share
Valley of the Sun YMCA | $75 Off Membership | Free Fitness Assessment | Join the YMCA Today Valley of the Sun YMCA | Refer a Friend | Membership Savings
JoinRegister OnlineView All EventsView Recent NewsDonate Today
  • Facebook
  • Twitter

Follow me on Twitter

Tweets by @@VOSYMCA
Logo | For Youth Development | For Healthy Living | For Social Responsibility | Valley of the Sun YMCA
Youth
  • Swim
  • Sports
  • Y Academy
  • Overnight Camps
  • Fitness
  • Child Care
Teen
  • Swim
  • Sports
  • Overnight Camps
  • Education & Leadership
  • Certification & Training
Adult
  • Group Fitness
  • Training & Nutrition
  • Swim
  • Health & Wellness
  • Sports
Family & Groups
  • Fitness
  • Child Care Programs and Child Watch
  • Parties & Room Rentals
Services
  • Seniors
  • Youth Workforce
  • Teen Leadership
  • Military Outreach
  • Corporate Membership
©Copyright Valley of the Sun YMCA 2022 | Website Development By Big Marlin Group | Privacy Policy | Terms of Use
  • Contact Us
  • Membership and Program Assistance
  • News
  • Locations
  • A CAREER WITH A CAUSE
  • About the YMCA
Valley of the Sun YMCA
Translate »