Learn, Live, Love Kids Yoga!
This 40 minute class will teach kids (ages 9 and up) the basics of Yoga.
While giving your child a great way to exercise Kids Yoga can also help your child:
- Learn to manage stress through breathing, awareness, meditation and healthy movement.
- Build concentration.
- Increase their confidence and positive self-image.
- Feel part of a healthy, non-competitive group.
