Archives: Programs

Early Learning Center – Northwest Valley YMCA

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This part-time early learning program is designed to help your child thrive and build important kinder-readiness skills. Monthly themes and educational activities are partnered with play to allow children to grow and develop in a supportive environment. Days: Monday / Wednesday / Friday Time: 9 am – 12 pm Ages: 3-5 For more information, contact… Read More

Balance & Flex Together

Balance And Flex Together

Balance & Flex Together will grow you longer and stronger with an invigorating 60-minute mind-body workout. This class incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. View Schedule For registration or more information,… Read More

Barre Above™

Barre

Barre Above™ is a totally unique approach to barre workouts as you’ve seen them.… Read More

Group Core

Core Focus Together

CORE FOCUS TOGETHER trains you like an athlete in 30 action-packed minutes.… Read More

Strength Train Together

Stength Train Together

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout.… Read More

Active Together

Active Together

Active Together gives you all the fitness training you need—cardio, strength, balance and flexibility—in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements.… Read More

Defend Together

Defend Together

DEFEND TOGETHER is a gripping hour that burns a ton of calories and builds total body strength.… Read More

Legacy Foundation Chris-Town YMCA Before & After School Care

18 Adventures Afterschool

The Legacy Foundation Chris-Town Before & After School Programs are focused on safety, health, social growth and academic enhancement. Our programs serve kindergartners through middle schoolers in a safe, secure environment. Our curriculum appeals to kids while at the same time teaches confidence, encourages self-expression, and enriches social development. For more information, contact us today!… Read More

Yoga Kids Class

Yoga Kids

Try our Kids Yoga program at the Y! Ages 9 and up.… Read More

Employee U

Teens

Learn Life & Workforce Readiness Skills Ages 14-18 Join us the  YMCA for a flexible 4-week program designated for teens to learn life and work force readiness skills through workshops, community speakers and volunteer opportunities. Teens can look forward to working with kids in our day camp, Amazing Kids Center and Club 5-11. Teens will also be hosting… Read More