Stage 2: Water Movement

In this stage, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. Students in this stage focus on the following:

  • Exploring the aquatic environment and personal skills without instructor help
  • Developing basic skills to propel and glide through the water without instructor help
  • Learning basic aquatic and boating safety and accepting some of the responsibility for safe practices

Water Movement Skills:

  • Breath Control: Submerge
  • Swim on Front: Front Glide, Front Float
  • Swim on Back: Back Float, Back Glide
  • Water Safety: Water Exit, Roll, Tread Water
  • Benchmark: Jump, Push, Turn, Grab Swim, Swim, Float

Swim Basics Stages

Swim Basics stages are designed to be taught in eight 30-minute lessons for preschoolers. Modify lesson length, as necessary, to fit the needs of your school-age, teen, or adult students.