Category: Healthy Living

My Y Story: Katelyn

Katelyn|Tempe Family YMCA

In winter of 2014 and I got into a car accident leaving the Chandler YMCA. I got put out of commission for a while and the YMCA family was supportive and understood my disappearance. After some healing time and when my body felt right, I jumped back in and haven’t looked back. … Read More

March Updates

March updates|Tempe Family YMCA|Valley of the Sun YMCA

Kids youthstart, Mediation, Kids Jujitsu, Group Fight and Dance updates! … Read More

Friendship is good for your HEART .. Literally

Friendship is Good for Your Heart | Tempe Family YMCA | Valley of the Sun YMCA

Find out how to have a healthy heart and how friendships can play a vital role. … Read More

SilverSneakers Award

Silver Sneakers | Tempe Family YMCA | Valley of the Sun YMCA

Ninety-year-old Chandler resident Grace Ruby was awarded the 2014 Richard L. Swanson Inspiration Award from SilverSneakers.… Read More