{"id":87,"date":"2016-03-04T19:20:11","date_gmt":"2016-03-04T19:20:11","guid":{"rendered":"https:\/\/valleyymca.org\/dev\/tempe\/2016\/03\/04\/16809-2\/"},"modified":"2016-03-04T19:20:11","modified_gmt":"2016-03-04T19:20:11","slug":"16809-2","status":"publish","type":"post","link":"https:\/\/valleyymca.org\/tempe\/2016\/03\/04\/16809-2\/","title":{"rendered":"My Y Story: Katelyn"},"content":{"rendered":"
“I grew up in Southern New Hampshire and moved to Arizona in 2005 to attend Arizona State University where I got my degree in Film Production. I\u2019m currently a producer for a company out of Phoenix called True Story Films which keeps me very busy but I love it! I\u2019ve got an amazing husband named Dave who is a physical education teacher for Mesa School Districts. Together, we joined the YMCA in 2013.<\/p>\n
I\u2019ve belonged to a lot of gyms. There isn\u2019t a time in my life where I haven\u2019t been trying to lose weight and get healthier. It\u2019s an ongoing process and there is just something about running on a treadmill that really doesn\u2019t excite me. I joined the YMCA because of the amenities but was especially drawn to the variety of classes they offer as well as all of the different locations. Since i\u2019m a valley-wide member I can take advantage of any Y which often helps with my work schedule. I live in Tempe but work downtown so often times i\u2019ll hit up the Lincoln\/Downtown Y after work, or go to the Tempe Y early in the morning or later at night. The flexibility and options are what really drove me to become part of the YMCA family.<\/p>\n
My favorite classes would have to be Zumba or Group Power. I\u2019ve tried a bunch though\u2014 Cycle was a great workout, Centergy is awesome, Group Core made my mid-section sore for days!! I haven\u2019t tried Group Fight but it\u2019s on my list along with a few others. All of the instructors are great and bring something different to the table. I try to get to the Y at least 4x during the week and often use my weekends for hikes, golfing or other outdoor activities. I also play on a co-ed softball team which is a great workout!<\/p>\n
There are always setbacks when jumping on board with a fitness routine (which yes, should really just be considered a lifestyle!!)\u2026. work schedules can eat up your day, you get sick, you are tired, your body is sore\u2026. but really when I think about it, there really aren\u2019t too many times that I work out and I regret it after the fact. It always makes you feel better. I just need to remember that when I have my setbacks. One big setback I had was in the winter of 2014 and I got into a car accident leaving the Chandler YMCA. I got put out of commission for a while and the YMCA family was supportive and understood my disappearance. After some healing time and when my body felt right, I jumped back in and haven\u2019t looked back.<\/p>\n
I\u2019ve been a member now for 3 years and I know that the Y will continue to help me reach my goals!\u00a0#zoeforpresident”<\/p>\n
<\/p>\n
-Katelyn<\/p>\n","protected":false},"excerpt":{"rendered":"
In winter of 2014 and I got into a car accident leaving the Chandler YMCA. I got put out of commission for a while and the YMCA family was supportive and understood my disappearance. After some healing time and when my body felt right, I jumped back in and haven\u2019t looked back.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[5,10],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-blog","category-healthy-living"],"acf":[],"_links":{"self":[{"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":0,"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"wp:attachment":[{"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valleyymca.org\/tempe\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}