LET’S STAY ACTIVE TOGETHER

Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.

You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.

Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts


UPCOMING FACEBOOK LIVE WORKOUTS

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
9:00am-9:30am
AOA

10:00am-10:30am
30 Minute Mind-Body

9:00am-9:30am
Silver Sneakers

10:00am-10:30am
Full Body Strength Class

9:00am-9:30am
AOA

10:00am-10:30am
30 Minute Mind-Body

9:00am-9:30am
Silver Sneakers

10:00am-10:30am
Full Body Strength Class

9:00am-9:30am
Family Fitness Surprise!

10:00am-10:30am
30 Minute Mind-Body

Back to Healthy Living page

The Virtual Y offers links to other third party websites that may be of interest to our visitors. The Valley of the Sun YMCA does not operate any linked third party sites. The Y disclaims any responsibility for the content, information, products or services provided by or advertised on third party sites.