TALKING TO CHILDREN ABOUT CORONAVIRUS

CDC has created guidance to help adults have conversations with children about COVID-19 and ways they can avoid getting and spreading the disease.

Learn More


MANAGING ANXIETY AND STRESS

CDC’s recommendations on dealing with anxiety and stress during the Coronavirus pandemic.

nutrition.gov


NATIONAL SUICIDE PREVENTION HOTLINE

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

National Suicide Prevention Hotline


CORONAVIRUS: MENTAL HEALTH COPING STRATEGIES

The coronavirus can significantly affect mental health for everyone. The National Alliance on Mental Illness created a few tips to recognize and act on mental distress in these uncertain times.

National Alliance on Mental Illness


Back to Healthy Living page

The Virtual Y offers links to other third party websites that may be of interest to our visitors. The Valley of the Sun YMCA does not operate any linked third party sites. The Y disclaims any responsibility for the content, information, products or services provided by or advertised on third party sites.