LET’S STAY ACTIVE TOGETHER
Join the Y with live workouts, hosted by our very own group fitness instructors. These live workouts will give you the opportunity to enjoy your favorite group exercise classes online in the comfort of their own home. Check back for future Facebook Live workouts.
You do not need a Facebook account to join us for the live workouts. Click the link below to visit the Valley of the Sun YMCA’s Facebook page. Like us on Facebook to get notifications of upcoming classes.
Visit the Valley of the Sun YMCA Facebook Page & Access Live Workouts
UPCOMING FACEBOOK LIVE WORKOUTS
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 9:00am-9:30am AOA 10:00am-10:30am | 9:00am-9:30am Silver Sneakers 10:00am-10:30am | 9:00am-9:30am AOA 10:00am-10:30am | 9:00am-9:30am Silver Sneakers 10:00am-10:30am | 9:00am-9:30am Family Fitness Surprise! 10:00am-10:30am |
The Virtual Y offers links to other third party websites that may be of interest to our visitors. The Valley of the Sun YMCA does not operate any linked third party sites. The Y disclaims any responsibility for the content, information, products or services provided by or advertised on third party sites.