On Demand Facebook Live Workouts

Enjoy our library of on demand workouts, hosted by our very own group fitness instructors. These recorded workouts will give you the opportunity to enjoy your favorite group exercise classes online whenever convenient for you.

Here at the Valley of the Sun YMCA, we’re working hard to add content to our on demand catalog. We’d love your feedback on what you’d like to see for upcoming classes.


SELECT THE CLASS TYPE YOU’D LIKE TO PARTICIPATE IN BELOW TO VIEW ALL AVAILABLE WORKOUTS:

 

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