12 BURSTS

Keep your family active and having fun with 12Bursts. The 12Bursts program encourages your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each. Stack your bursts or mix or match in whatever way best fits your schedule to complete each day’s Daily Dozen challenge.

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COSMIC KIDS YOGA

Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world.

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Y360: YOUTH SPORTS AND FITNESS

Our youth sports and fitness programs ae designed to develop basic skills, drills and performance for all levels. Explore a variety of sports for kids of all ages. From basketball drills to soccer drills to stability training, get stronger with the Y!

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