{"id":42112,"date":"2023-02-23T23:11:51","date_gmt":"2023-02-23T23:11:51","guid":{"rendered":"https:\/\/valleyymca.org\/dev\/?post_type=programs&#038;p=42112"},"modified":"2024-06-24T12:04:29","modified_gmt":"2024-06-24T19:04:29","slug":"personal-training","status":"publish","type":"programs","link":"https:\/\/valleyymca.org\/programs\/fitness\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<h2>ACHIEVING YOUR FULL POTENTIAL WITH\u00a0 YMCA PERSONAL TRAINING<\/h2>\n<p>Motivation and accountability are key components to achieving your personal fitness goals. With personalized instruction and training plans available for all skill levels, our certified personal trainers take a one-on-one approach and guide you with tips on proper form, and setting attainable goals, we will help you to eliminate unwanted setbacks by scheduling regular workout sessions with you.<\/p>\n","protected":false},"featured_media":42526,"parent":41733,"menu_order":0,"template":"","programs-type":[],"class_list":["post-42112","programs","type-programs","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/valleyymca.org\/wp-json\/wp\/v2\/programs\/42112"}],"collection":[{"href":"https:\/\/valleyymca.org\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/valleyymca.org\/wp-json\/wp\/v2\/types\/programs"}],"up":[{"embeddable":true,"href":"https:\/\/valleyymca.org\/wp-json\/wp\/v2\/programs\/41733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valleyymca.org\/wp-json\/wp\/v2\/media\/42526"}],"wp:attachment":[{"href":"https:\/\/valleyymca.org\/wp-json\/wp\/v2\/media?parent=42112"}],"wp:term":[{"taxonomy":"programs-type","embeddable":true,"href":"https:\/\/valleyymca.org\/wp-json\/wp\/v2\/programs-type?post=42112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}