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FOOTBALL FIT is a great way to get into football shape. Improves endurance, flexibility and strength. Jump Start Circuit machines are utilized in this class. We will also include cardio drills specifically tailored to football players.… Read More


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This program is designed to get teens into the habit of leading a healthy lifestyle. Club FIT members meet once a week for a boot camp style workout to teach them a variety of ways to exercise. Then all members have access to the Y to exercise on their own during the week.
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