350 1st Ave
Phoenix, AZ, 85003
(602) 257-5138
Monday - Thursday: 5:30AM - 9:00PM
Friday: 5:30AM - 7:00PM
Saturday : 7:00AM - 3:00PM
Sunday: Closed
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Open Gym Hours
Monday - Thursday:
5:30AM - 9:00PM
Friday :
5:30AM - 7:00PM
Saturday :
7:00AM - 3:00PM

The oldest of Valley of the Sun YMCA’s locations, the Lincoln Family Downtown Family YMCA in Downtown Phoenix has a rich history of serving our community with programs and activities that help further health and well-being. Built in 1907, we offer individuals and families the opportunity to engage with one another and empower members of the community to be healthier in spirit, mind, and body. Whether you are seeking life-changing fitness opportunities, affordable childcare, or to participate in one of the many events we offer throughout the year in Downtown Phoenix, every Y opportunity offers positive change and we encourage you to experience the endless possibilities that await you at the Lincoln Family YMCA.

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Exclusive to the LINCOLN FAMILY DOWNTOWN YMCA

*Seasonality may affect program availability.
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  • Men’s & Women’s Saunas
  • Racquetball Courts – Reserve Now!
  • Weightlifting & Strength Training Room
  • Group Fitness Studio & Cycling Studio
  • Full Fitness Center & Circuit Training
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Free One week Guest Pass!*

*Offer valid 5/1 - 5/31. Valid for seven consecutive days. Guest are allowed one pass every 365 days. Pass pending registration and completion of waivers. Cannot be combined with any other offers. All guest must be 18 years or older, or accompanied by an adult. Guest must provide a valid drivers license or proof of Arizona residency (utility bill, etc.).
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Hear From Our Members

There’s nothing like the original, but this one is true to form - established in 1907, the oldest and only Y partnering with ASU in the Phoenix area honoring patience, youth development, healthy living, and social responsibility. It’s a comprehensive fitness facility offering group fitness classes (vintage basketball & racquetball courts upstairs), cycling, and all the equipment for indoor circuit training. They also provide important community programs including a food pantry and wellness program in collaboration with ASU. At $15…
- Stephanie Kersch
I absolutely love the YMCA. This particular branch has incredible staff members. The before and after school program has been amazing for my family. My kids are happy and have great relationships with the staff. The gym is older, but it has everything you need and a bit more. It is clean and well maintained. The overall community is supportive and inclusive. I highly recommend becoming a member. It is evident that this branch works hard to build community, and…
- Sarah Truax
Hey man, this is a YMCA in the middle of downtown. It's not the nicest, newest, or cleanest. But honestly if that gym in the basement doesn't fire you up for a workout, I don't know what will. 10/10 old school vibes. Doesn't have every piece of equipment you've seen in nicer gyms, but it's got everything you'd need for a full workout of any body area. Again, it shows its age but I don't see that as a bad…
- Anderson Welch
I love the positive energy of the people which spills out into the place as well. Every member of the staff is courteous, helpful and always has a positive attitude. The pre-school staff with whom I interact the most are soo good with the little ones, and with the parents as well! Thank you for caring for our young ones, teaching them and being patient with them.
- florentina popescu
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