WE’RE HERE TO SUPPORT YOU WITH VIRTUAL Y

Staying connected to each other and providing a sense of community is what the Valley of the Sun YMCA is all about. On this page you’ll find a host of resources to help you through; from daily workouts and children’s activities, to smart recipes and cooking tips, we’ve got you covered.

Post your tips, projects, workouts and motivational moments and tag us on social media. Just because we aren’t in the same room doesn’t mean we can’t be here for each other, together.