Virtual Fitness

December 2024

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8 VIRTUAL Y WORKOUT: ZUMBA GOLD VIRTUAL Y WORKOUT: ZUMBA GOLD 1:00 pm - 2:00 pm WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...

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27 VIRTUAL Y WORKOUT: FLOW YOGA VIRTUAL Y WORKOUT: FLOW YOGA 8:30 am - 9:30 pm WELCOME TO VIRTUAL Y Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts and , ...
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