Virtual Fitness

October

November 2026

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VIRTUAL Y WORKOUT: ZUMBA GOLD®

VIRTUAL Y WORKOUT: ZUMBA GOLD®
1:00 pm - 2:00 pm
Dancer leaping in a sunlit space
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
9

Virtual Y Workout: Active Older Adults

Virtual Y Workout: Active Older Adults
8:00 am - 8:45 am
Two older adults stretching
WELCOME TO VIRTUAL Y Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts and , ...
10

VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Balanced Healthy Living
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...

VIRTUAL Y WORKOUT: STRENGTH TRAIN TOGETHER

VIRTUAL Y WORKOUT: STRENGTH TRAIN TOGETHER
9:30 am - 10:30 am
participant in CrossFit classes at the Valley of the Sun YMCA
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member-only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
11

VIRTUAL Y WORKOUT: STRENGTH

VIRTUAL Y WORKOUT: STRENGTH
9:30 am - 10:30 am
At home workout
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member-only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...

VIRTUAL Y WORKOUT: YOGA

VIRTUAL Y WORKOUT: YOGA
10:30 am - 11:30 am
Woman watching workout video
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
12

VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Woman watching workout video
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
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Virtual Y Workout: Active Older Adults

Virtual Y Workout: Active Older Adults
8:00 am - 8:45 am
Two older adults stretching
WELCOME TO VIRTUAL Y Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts and , ...
17

VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Balanced Healthy Living
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
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VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Woman watching workout video
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
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Virtual Y Workout: Active Older Adults

Virtual Y Workout: Active Older Adults
8:00 am - 8:45 am
Two older adults stretching
WELCOME TO VIRTUAL Y Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts and , ...
24

VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Balanced Healthy Living
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
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VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Woman watching workout video
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
27

VIRTUAL Y WORKOUT: FLOW YOGA

VIRTUAL Y WORKOUT: FLOW YOGA
8:30 am - 9:30 pm
Person practicing yoga at home
WELCOME TO VIRTUAL Y Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts and , ...
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Virtual Y Workout: Active Older Adults

Virtual Y Workout: Active Older Adults
8:00 am - 8:45 am
Two older adults stretching
WELCOME TO VIRTUAL Y Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts and , ...
1

VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Balanced Healthy Living
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
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VIRTUAL Y WORKOUT: GX45

VIRTUAL Y WORKOUT: GX45
8:30 am - 9:15 am
Woman watching workout video
WELCOME TO VIRTUAL Y! Providing a sense of community is what the Valley of the Sun YMCA is all about. Enjoy our new, member only Virtual Y platform! You’ll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, we’ve got you covered. As our catalog of workouts an , ...
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