Blog

. . . . . .

My monthly member spotlight is on Karen Nettles. She has been a member here at Ross Farnsworth East Valley YMCA for over a year now. Karen has had a long and arduous journey getting her weight under control and back on track after having her third child. In less than 8 months she has lost over 50 lbs. That is Amazing!… Read More


. .

Managing a chronic condition can be complex and sometimes frustrating. Let us help! Healthy Living (CDSMP) is a series of classes designed to help you learn chronic disease self-management skills. We give you the tools you need to improve your health and quality of life.… Read More


. .

Jason Wilson is a technology manager by profession but a health fanatic by nature. He has been into health and fitness since he was old enough to know what it was.… Read More