Blog | Ahwatukee Y | Ahwatukee Foothills Family YMCA | Valley of the Sun YMCA

Blog

Knowledge and prevention are key factors to managing your health. June 19th is Father’s Day, and provides a great opportunity to focus on men’s health.… Read More


As summer temperatures heat up, we naturally look to cool, refreshing foods to enjoy. Try this tasty dip/spread with assorted raw vegetables and whole grain crackers… Read More


Our Jr. lifeguard program develops leadership, responsibility, and personal water safety. Focuses on the skills and training participants will need to be successful YMCA Lifeguard candidates once they’re old enough to be certified.… Read More


Jason is excited to be able to provide fun and engaging sports programs for the people in his community, regardless of age or ability. As an avid ambassador of team sports, fitness and healthy living, he hopes to motivate others to take part in the recreational programs available at the Y so that the can experience the many benefits that these activities have to offer.… Read More


Amanda loves the Amazing Kids program because the friendly and knowledgeable staff members take such great care of her sons, 4-year-old Liam and 2-year-old Owen. Amanda says she couldn’t be happier with the care her children… Read More


Meet Debbie Mitchell! She has been the Group Fitness Coordinator since 2005. Debbie is a mom to 4 beautiful children and loves fitness, hiking and watching movies with her family. … Read More


Al loves coming to the Y and prides himself on his daily workouts. Al was diagnosed with a rare genetic disorder that has challenged his physical abilities for many years. He feels so much better after coming to the Y because he “gets to see all the smiling faces and friendly people”. … Read More