Discover the ultimate Barre fitness experience at Valley of the Sun YMCA! Our classes combine ballet barre workouts with Pilates for strength and balance. Perfect for every fitness level. Join us today and sculpt your body!

What is Barre?

At Valley of the Sun YMCA, our classes are more than exercise; they are a transformative experience. Barre helps sculpt and tone your body using fundamental ballet principles while dramatically improving posture. This enjoyable and engaging class is designed by experienced instructors who foster a supportive community, making fitness a fun part of your lifestyle. Whether you are a beginner or a seasoned athlete, our inclusive class offers something for everyone.

Y YMCA Barre Class

Our YMCA Barre classes incorporate yoga, Pilates, and ballet elements to enhance strength, endurance, flexibility, and balance. Inspired by the grace and strength of ballet, this program provides a robust full-body workout that protects joints from injury. Focusing on small movements that have a big impact, our classes offer low-impact and high-intensity options to strengthen and tone your entire body.

Participants at group fitness class at Valley of the Sun YMCA
yellow arrows

What to Expect in a Barre Class

Ready to join your first Barre class? Come to the Desert Foothills Family YMCA, where we’ve created a special space just for Barre enthusiasts! Our facility is fully equipped with everything you need to elevate your Barre experience. Here are some tips to help you prepare:

Choose Appropriate Clothing

Choose breathable, form-fitting clothing like leggings and a snug top to ensure afull range of movement and comfort during your workout. This attire allows you to perform exercises effectively.

Footwear Options

Feel the floor with bare feet or wear Barre-specific grip socks for stability. If additional support is needed, lightweight dance shoes or flexible sneakers are also suitable.

Stay Hydrated

Maintain hydration by drinking water before, during, and after your class to ensure optimal performance and recovery. It's important to keep a water bottle handy at all times, as staying hydrated help

Mental Preparation

Prepare to activate muscles that you don’t normally use in everyday activities. There's no need to worry if the exercises seem challenging; our instructors are ready with modifications to ensure that

Focus on Personal Progress

During your class, pay attention to your own body and how it feels during the exercises. Each class is an opportunity to improve your strength, flexibility, and overall health.

Join Us Today!

Are you looking for “Barre near me”? Look no further!

Valley of the Sun YMCA provides a nurturing and inclusive setting where individuals of all fitness levels can enhance their strength, forge new friendships, and meet their personal health and wellness objectives. We invite you to browse our diverse class schedules or contact our friendly staff to enroll in your initial session.

Prepare yourself for a transformative journey with our Barre classes. You’ll sculpt and redefine your body and significantly improve your posture and overall strength. Our skilled instructors are passionate about guiding you through every step of your fitness journey, ensuring you feel supported and motivated throughout the program.

As you embark on this exciting path, remember that every class is an opportunity to advance toward your goals. The Valley of the Sun YMCA is more than just a gym—it’s a community where lasting bonds are formed, and every member is valued. We are so excited to welcome you into the Valley of the Sun YMCA Barre family. Start your transformation today by visiting your local YMCA, or contact us to learn more.

Where you Belong.

Desert Foothills Family YMCA

34250 North 60th Street
Scottsdale, Arizona, 85266

(480) 596-9622

Register For This Location

Desert Foothills Family YMCA

34250 North 60th Street
Scottsdale, Arizona, 85266

(480) 596-9622

44765
Valley of the Sun YMCA Back to Top